The juice extracted from the leaves of wheat grass is believed to prevent tooth decay, reduce high blood pressure and arthritis pain, and treat chronic fatigue syndrome and the common cold. It is also being promoted as a cure for cancer and AIDS. Proponents of wheat grass believe that the chlorophyll present in the leaves increases hemoglobin content in the blood because both molecules are similar in structure. It is also thought that the enzymes present in wheat grass help rid the body of toxins and carcinogens. However, none of these claims is backed by scientific studies.
Wheat grass is not known to cause any serious side effects. However, the juice can be contaminated with mold or bacteria as the leaves are grown for 7–10 days before the juice is extracted.
Wheat Grass
- Wheatgrass
- Couchgrass