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Valerian is sold as a dietary supplement for calmness and to improve sleep quality. It has a distinct odor that some may find unpleasant. In lab studies, valerian extract appears to have calming effects related to the nervous system. Studies in humans suggest valerian products have a modest effect on sleep quality.

Valerian products may interact with some drugs or health conditions. More research is needed to determine the benefits and safety of this botanical.

Valerian

C$9.99Price
100 Grams
    • Garden valerian
    • Indian valerian
    • Pacific valerian
    • Mexican valerian

     

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This website may contain general information relating to various medical conditions and their management. Such information is provided for informational purposes only and is not meant to be a substitute for the advice provided by a doctor or other qualified health care professionals. Always consult with a doctor or other health care professional for medical advice or information about diagnosis and treatment. Do not disregard professional medical advice or delay in seeking it because of something you have read on this website.

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