Rose hips are found under the petals and have anti-inflammatory and pain-relieving properties. You can eat the seeds, or add them to other foods, such as soups and teas. 
 
Also called the fruit of the rose, rose hips are usually red-orange, though yellow and black varieties can also be found; Unlike rose blossoms, which bloom in the spring and summer months, rose hips generally grow after the petals have bloomed and started falling off, which is usually in early to mid-fall. In fact, they’re considered sweeter when picked after the first frost of the season.
 
Rose hips are high in antioxidants, particularly vitamin C. These compounds may offer various benefits for health; it may help prevent skin aging, reduce osteoarthritis pain, and aid weight loss and heart health. Still, more research is needed.
 
If eaten in excess, the most common side effects of rose hips may include stomach issues, nausea, and heartburn. Be sure to consult a health professional before taking rosehip supplements.