• mprove your energy and strength.
• Increase fertility (the ability to become pregnant with a biological child).
• Improve your desire to have sex.
• Relieve side effects of your period stopping permanently, such as hot flashes.

Maca has other uses but doctors have not studied them to see if they work.

Talk with your healthcare providers before taking maca supplements. Herbal supplements are stronger than the herbs you would use in cooking. Some herbal supplements can also affect how medications work.

Lepidium meyenii, Lepidium peruvianum