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Several studies suggest lavender may be helpful for anxiety, depression, and to improve sleep. In studies that use massage along with lavender aromatherapy, massage may be more responsible for some of the benefits.

Lavender has a long history as an herbal remedy in traditional medicine to improve mood and as a sleep aid. Several studies suggest that lavender may reduce anxiety, depression and pain, and improve sleep, but additional studies are needed. In other studies where lavender is used with massage, benefits may be due to the massage, rather than the lavender itself.

Lavender can cause allergic skin reactions and may increase sedative effects. It may also cause enlarged breasts in boys. Because it has weak hormonal activities, long-term oral or topical use of lavender should be avoided in patients with hormone-sensitive cancers.

Lavender

C$9.99Price
100 Grams
    • Aspic
    • Lavandin
    • Spike lavender

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This website may contain general information relating to various medical conditions and their management. Such information is provided for informational purposes only and is not meant to be a substitute for the advice provided by a doctor or other qualified health care professionals. Always consult with a doctor or other health care professional for medical advice or information about diagnosis and treatment. Do not disregard professional medical advice or delay in seeking it because of something you have read on this website.

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