There are a wide variety of plants known by the name “hyssop,” from hedge hyssop to capers to anise hyssop. However, true hyssop, Hyssopus officinalis, is an edible member of the mint family that’s been used in a wide variety of foods, drinks, folk remedies, and even perfumes. Compared to other plants known as hyssops, true hyssop is safe to eat and is found in a variety of spice mixes and foods.
 
The nutrients and essential oils in hyssop can offer some helpful health effects. For example, hyssop is rich in flavonoids, flavorful compounds that can act as antioxidants. Eating foods rich in flavonoids may help reduce your risk of age-related conditions like cataracts, heart disease, and strokes. 
In addition, true hyssop may provide health benefits like: Reduced Risk of Ulcers, May Help with Asthma, may reduce inflamation and risk of cancer