Ashwagandha is a popular herb used in traditional Indian medicine (Ayurveda) for stress relief and to improve general health. It can help you relax and reduce swelling.

Some lab studies show that it can slow the growth of cancer cells, but this effect has not been observed in humans.

Ashwagandha

Name: Ashwagandha
Brand: Avicenna Formulas

C$9.99

100 Grams

Quantity

Ashwagandha

Indian ginseng

Winter cherry
Ashwagandha is used:

To reduce anxiety (strong feelings of worry)

To reduce stress

To reduce fatigue (feeling more tired or weak than usual)

To reduce joint pain

To treat diabetes

It’s generally safe to use ashwagandha in food and tea. However, talk with your healthcare providers before taking supplements or higher amounts of ashwagandha. Supplements are stronger than the herbs you would use in cooking.

Ashwagandha can also interact with some medications and affect how they work. For more information, read the “What else do I need to know?” section below.

Traditional Persian Solutions

AVICENNA FORMULAS

Ashwagandha

Common Names

Potential Benefits

Scientific Name

Avicenna Name